Select Page

eMovit

Develop positive habits!

Develop new positive behaviours, learn about yourself, and experience changes in mood and well-being.
Help us learn more about how activities affect your mood.
Get an insight in how others use eMovit. 

 

Personal Development

It’s easy. It’s for free

Not satisfied with your habits? Or do you just want to personally develop and reach your full potential? eMovit is your solution. The free-to-download iPhone App helps you to develop and stick to new, positive behaviours and celebrates your successes with you.

Principles

Activate your behaviour

eMovit works with the principles of Behavioural Activation, which has proven to be effective for long-term behaviour changes. eMovit helps you to: reflect on your good intentions at the right time; take small steps; focus on the immediate positive consequences of a new behaviour; be proud of your accomplishments.

Research

Help us learn more

In addition to using the eMovit App, you can choose to participate in a scientific study. Our aim is to understand the relationship between daily activities and mood. Your help is a great contribution! All you will need to do to is complete a short questionnaire in the beginning and answer two questions, three times a day for three weeks via the App.

Personal Development

It’s easy. It’s for free

Not satisfied with your habits? Or do you just want to personally develop and reach your full potential? eMovit is your solution. The free-to-download iPhone App helps you to develop and stick to new, positive behaviors and celebrates your successes with you.

Principles

Activate your behaviour

eMovit works with the principles of Behavioral Activation, which has proven to be effective for long-term behavior changes. eMovit helps you to: reflect on your good intentions at the right time; take small steps; focus on the immediate positive consequences of a new behavior; be proud of your accomplishments.

Research

Help us learn more

In addition to using the eMovit app, you can choose to participate in a scientific study. Our aim is to understand the relationship between daily activities and mood. Your help is a great contribution! All you will need to do to is complete a short questionnaire in the beginning and at the end of the study and answer two questions, three times a day for three weeks via the app.

Feedback? Please leave your message below.

4 + 3 =